Age Related Rotator Cuff Tear

As we get older, the tendons in our shoulder can weaken and change — sometimes leading to an age-related rotator cuff tear that affects strength and movement, even without a major injury. In this article, we explain what an age-related rotator cuff tear is, the common symptoms to watch for, and gentle ways to keep moving, reduce pain, and regain function with practical physio-led advice.