Tendon Glides: Thumb Extension & Opposition Wrist & Hand, | 16/12/2025 Previous Wrist Flexion/Extension Next Tendon glides: MCP Full Flexion You Might Also Like Theraband – concentric radial deviation (with eccentric radial deviation) Goblet Box Squats Hip Abduction (movement) Step Up (medium) Cast Phase: Hook Grip
Tendon Glides: Thumb Extension & Opposition Wrist & Hand, | 16/12/2025 Previous Wrist Flexion/Extension Next Tendon glides: MCP Full Flexion You Might Also Like Theraband – concentric radial deviation (with eccentric radial deviation) Goblet Box Squats Hip Abduction (movement) Step Up (medium) Cast Phase: Hook Grip
